oFear - Anxiety and Phobia Forum
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+-- Forum: List of Phobias (/f-list-of-phobias)
+--- Forum: Social Anxiety Disorder - Social Phobia (/f-social-anxiety-disorder-social-phobia)
+--- Thread: edited (/t-edited--5347)

edited - rtab288 - 12-20-2013 03:18 PM


RE: I still feel tense in social situations - luba - 12-24-2013 01:24 AM

I'm sorry to hear that, rtab288. Maybe if you can think that every new person you meet is going to add something worthwhile to your life. Changing to that one thought may help you even a little! Wishing you the best!
This is a safe place to come back to and talk about the depressing moments from your past. It may help to put it all in words which will help to organize your thoughts as well.