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Diaries/Journals?
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Diaries/Journals?
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Diaries/Journals?
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10-28-2007, 02:20 AM
Post: #1
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Diaries/Journals?
I was just wondering how many people have been asked to keep a diary/journal by there therapist.
'Shoot for the moon and if you miss you will still be among the stars' - Les Brown 'No one can make you feel inferior without your consent' - Eleanor Roosevelt |
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10-28-2007, 02:22 AM
Post: #2
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Re: Diaries/Journals?
Well, I've been told by my therapist that keeping a journal/diary would be good.
I was never told or asked to keep one though. The suggestion just came up during a discusion and it wasn't really elaborated on. So, I answerd no to the poll question. 'Shoot for the moon and if you miss you will still be among the stars' - Les Brown 'No one can make you feel inferior without your consent' - Eleanor Roosevelt |
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10-28-2007, 02:55 AM
Post: #3
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Re: Diaries/Journals?
Ana Wrote:Well, I've been told by my therapist that keeping a journal/diary would be good. I'm not seeing a therapist, but I do keep a diary and yes it is a good idea. However if a therapist did ask me to keep one I would only copy out the things I was willing to share with them not my whole life. _cheesygrin:: Why do dogs bark? They are not barking, they are talking in dog. Obviously you don't understand the language. |
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10-28-2007, 03:17 AM
Post: #4
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Re: Diaries/Journals?
Nope never even talked about it with any of my therapists...
well my first therapist did ask me to keep a journal of everything i ate during a day for my food problems...but dunno if that really counts so i chose no I'd be a dog, a monkey or a bear, or anything but that vain animal, who is so proud of being rational.
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10-28-2007, 03:56 AM
Post: #5
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Re: Diaries/Journals?
Shy guy Wrote:Ana Wrote:Well, I've been told by my therapist that keeping a journal/diary would be good. Yeah, I think I'd do the same. I'd only write down things that were related to my OCD and other problems, and skip the thigs that don't really relate to that. Harold-L Wrote:Nope never even talked about it with any of my therapists... Well, a food diary is a diary that the therapist wanted you to make to understand your problem better; so I guess it'd count. 'Shoot for the moon and if you miss you will still be among the stars' - Les Brown 'No one can make you feel inferior without your consent' - Eleanor Roosevelt |
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