I used to suffer from night terrors which developed in to a fear of going out or being round other people. I managed to be able to train my mind to look at the night terrors differently and instead of waking up screaming or physically being sick I started waking up laughing, not at the dream but at myself. I completely changed my outlook it and eventually the other problems sorted themselves. I did this using a skill of mine (photography) I recreated my fears as a series of images which then used to train mind. I have now decided I want to be able to help others this way too so please check out the below link.

www(.)indiegogo.com/fear-photography (Link made unclickable by Modrator)