Pretty good video on beating anxiety/SAD using TEA forms CBT

beachgirl · **Joined:** Sat Feb 02, 2008 3:03 am **Posts:** 59

http://www.youtube.com/watch?v=R9Z6DrVvVPE

Heavy British accent at times but all in all a good vid.

KrisCarter · **Joined:** Sat Sep 26, 2009 10:00 pm **Posts:** 2

I enjoyed the video as well. I know many people who are suffering from social anxiety and I am sure that they will benefit from this video as well. I will be forwarding the link along to them. Thanks for the link.

beachgirl · **Joined:** Sat Feb 02, 2008 3:03 am **Posts:** 59

YW

I have not signed in on here in a while but got your reply notification and glad you also liked the link. It has been so long since I found it I may even have to go back and watch it again thanks. I'm still doing the TEA form exercise all the time and they really do keep me on an even keel. Take care and nice to meet you.

beachgirl · **Joined:** Sat Feb 02, 2008 3:03 am **Posts:** 59

Just curious Kris... Did you give the TEA forms a try yet? They take some practice but have helped me immensely happy7

beachgirl · **Joined:** Sat Feb 02, 2008 3:03 am **Posts:** 59

Where is everyone

beachgirl · **Joined:** Sat Feb 02, 2008 3:03 am **Posts:** 59

How can I still be considered a newbie after nearly two years?

Ana · **Posted:** Mon Feb 01, 2010 4:40 am

beachgirl wrote:

How can I still be considered a newbie after nearly two years?

Hi Beachgirl. :wave:

That title 'newbie' has nothing to do with how long you've been a member on the forum. It has to do with your post count and, as you can see now, you're no longer a 'newbie'. You've accumulated more than 50 posts, thus your title's changed. It'll change according to how many posts you have. I believe there's an outline of the different titles under the FAQ tab at the top right of the forum. I might be wrong though.

Ana · **Posted:** Mon Feb 01, 2010 4:42 am

faq.php#f15

I was wrong though, there's not outline of the different ranks and how you achieve each rank.

aishaa · **Joined:** Sun Oct 12, 2008 2:33 am **Posts:** 35

Hi beachgirl,

I followed the link but it says it's a private video!!!
Does anyone has the same problem?
Interested in watching the video :roll:

Aishaa

Pretty good video on beating anxiety/SAD using TEA forms CBT

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